Yoga

Want to try Yoga?

Now is your chance!

Beginner Basic Yoga Sessions starting January 23, 2012

yoga

Never taken yoga? Had a little or a lot of yoga? It doesn't matter!

Come and see what it's all about!
The class is an instructional course. There is an emphasis on individual attention and promoting safety, as you explore this ancient science of healthy living. You will learn basic yoga postures, breathing techniques and experience the joy of relaxation.

Susan Koepp, a Registered Yoga Teacher and  Nurse Practitioner
will instruct the session.

705 Broad St.
Oriental, NC

Where: Body Balance Studio
Time: 5:30-7pm
Cost: $145 for a 10-week session

In order to provide the necessary individual attention, class size is limited.
Wear comfortable, stretchy clothes