Wellness Programs

Wellness Programs - Balance of Caring

Caring for Yourself While Caring for Others.

Are you a caregiver for an elderly parent, spouse with a chronic illness or a child with special needs? If so, you already know the toll that care giving can take on you emotionally and physically. In this workshop you will learn the skills necessary to keep your life in a healthy balance while continuing to care for your loved one. Taking good care of yourself will increase the energy and compassion you have in your care giving role. This program can be tailored to meet the needs of a specific group and can range from a 30 minute information session to a 2 hour interactive workshop.

Presenter:

Heather Brewer, LCSW, ACSM Certified Exercise Specialist
Heather has over 15 years experience working with people dealing with chronic diseases and their caregivers. She has had the opportunity to assist people with heart disease, pulmonary disease, brain injuries, spinal cord injuries, multiple sclerosis, dementia as well as stroke survivors and amputees.

For More Information Contact:
Heather Brewer
919.349.8246
Send Email