Healthcare goes far beyond a medical office and reaches into the lifestyle and environment of an individual, so the focus of good healthcare must include the whole person. Our goal is to keep you healthy by keeping you informed so you can take charge of your own health. On this site we are bringing together resources to help guide you on the path to wellness and optimal health.    'Wellness Partners'

arrow National Cholesterol Education Month
September is National Cholesterol Education Month, a good time to get your blood cholesterol checked and take steps to lower it if it is high. National Cholesterol Education Month is also a good time to learn about lipid profiles and about food and lifestyle choices that help you reach personal cholesterol goals.
(for more info >> NHLBI)

Rice and Wild Rice - Grains of the Month (Whole Grains Council)

Events:

Yoga for a Healthy Back - Sept 11th (Click for More Info)

Yoga as Poetry in Motion - Sept 18th (Click for More Info)

'Spicing it up' - learn about the health benefits of spices, an interactive workshop - Oct. 9th - 2-4pm (More Info to Follow)

Tai Chi - Returns to Body Balance - Oct. 30th (More Info to Follow)

For ALL Yoga Events (Click Here)

New Features:

Favorite Recipe - Healthy Granola Bars

Favorite Recipe - Summer Garden Soup

Study Article - Carpel Tunnel Syndrome and Massage Therapy (pdf)

Calculate your BMI

Specials:

arrow Cholesterol Screening.- Get 10% OFF!
New guidelines recommend that men and women 20 years and older should undergo cholesterol screening every 5 years. Mention this web site for a 10% DISCOUNT off the regular price at Partners in Health, PC.

Some Interesting Things:

An easy Self Assessment of your Heart Health with good feedback

Free Drug Guide for your Computer or Mobile Device

Interactive Tutorial on Colonoscopy

Take the Wellness Scorecard Quiz

Start a Walking Program Today - The American Heart Association can help you set it up

 

   (Tell a Friend about this Site)
   (Bookmark this Page)