Technique Class this Week!

Join us as we explore the 7th  Chakra, Sahasrara, located at the crown of the  through the practice of mantra, mudra, pranayama and asana.  Hope to see you there!
head.  We will explore the significance of the crown chakra

The technique class is open to everyone and is held the 1st Wed and Thursday 10am of each month.

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