Yoga Philosophy - Aparigraha

Mandala, Art, Design, Pattern, OrnamentThe fifth Yama is Aparigraha, which means non-greed.  Aparigraha encourages living simply and taking only what you  need and nothing more.  Wordly possessions do not bring true peace or happiness.  Aparigraha can also mean not being greedy for love or attention.

Next, we will explore the Niyamas.

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