Basil, a Healthy Herb

Basil a very healthy herb, is readily available in many home gardens this time of year.  Basil is an excellent source of Vitamin K, iron, calcium and Vitamin A.  In addition, basil is rich in dietary fiber, manganese, magnesium, Vitamin C and potassium. For more information check out one of my favorite nutrition sites: 
www.whfoods.org

Come by the office and pick up a fresh sprig of basil from Susan's garden!     

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