Morning Sugar Shock

In a study of 84 children’s cereals from the four big manufacturers (Kellogg’s, Post, General Mills and Quaker Oats), the majority contained more sugar than three chocolate chip cookies. As you read your labels, to get a better idea of how much sugar that is, convert grams to teaspoons by using (4.2 grams equals 1 teaspoon). ex. (21 grams equals 5 teaspoons).  Read the entire Washington Post Article

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