The Potato Chip Study

This is very interesting.... look at the numbers and draw your own conclusions.
120,877 people participated in this study to track changes in diet and lifestyle and long-term weight gain in women and men.
For more on this study go to the Natural Medicine Journal.
Weight change within each 4-year period 
Age Adjusted Change
lb.
Multivariable Adjusted Change
lb.
Fruit-0.69-0.49
Vegtables-0.25-0.22
Nuts-0.78-0.57
Whole-fat dairy+0.25+0.10
Butter+0.47+0.30
Cheese+0.13+0.02
Low-fat yogurt-1.16-0.82
Potato chips+3.01+1.69
Potatoes+2.14+1.28
French fried potatoes+6.59+3.35
Whole grains-0.59-0.37
Refined grains+0.56+0.39
Sugar-sweetened beverages+1.32+1.00
Sweets or desserts+0.65+0.41
Processed meat+1.76+0.93
Trans fats+1.44+0.65

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