Holiday Schedule

Well as it turns out, Christmas Day and New Years Day both fall on a Monday this year, so ALL classes except the Master's Class on Saturday the 9th will follow the regular schedule!
Enjoy The Spirit of Christmas this weekend, the parade is at 1pm Saturday!

Namaste',
Susan and Jessica

Thanksgiving, a time to reflect and be grateful

There will NOT be classes on Thursday, Thanksgiving day, ALL other classes this week will be as scheduled.  Hope to see you!
Namaste',
Susan and Jessica

Gentle and Restorative Yoga

Come join us as Juli Saylor, RYT500 expertly guides a class in
Gentle and Restorative Yoga 

Space is limited so sign up now!
Friday, December 8, 2017 from 6:00-7:30 pm

Click Here for more information

Master's Class

Please join us this Saturday, Nov. 11, 2017, as we explore Ujjayi Pranayama, a breathing technique that calms and balances the nervous system.  It is easy to learn and NO experience is required!
The class is from 10:30-11:45 am right after the regular multi-level 9am class.
Hope to see you there!
Namaste',
Susan

Kundalini Yoga

Don't miss this opportunity!
Hardarshan will be here this Sunday, October 1st!  There is still space in the workshop, please call and let me know if you are interested in joining us!
Susan
249-2220

No Yoga Class

There will NOT be a yoga class Saturday, September 23, 2017.

Be sure to check out the Kundalini workshop with Hardarshan, coming up Oct. 1, 2017
Namaste',
susan