Schedule

There will NOT be any classes on Thursday, April 25, 2019.

namaste',
susan

Beginner Basics Session

A Beginner Basics Yoga session will start on April 1, 2019.  This popular class is only offered 3 times a year.  Don't miss it! It is appropriate for all levels of interest.   Beginners find it a great place to start, those with more experience find it fine tunes their practice.  Come see what this ancient health science has to offer to optimize your health!  Call soon, it fills up quickly!
Click here for complete information and spread the word!

Namaste',
susan

Reminder - Workshop March 16, 2019

Please help spread the word!
Anne Fitzmaurice, RYT will be here March 16th to provide tips to keep our hips and shoulders healthy, strong and more flexible!
The workshop is open to anyone, (No yoga experience necessary) who wants to improve movement and safely enhance the range of motion of these major joints that we rely on to navigate through daily activities!
SIGN UP TODAY to reserve a space! (Click for more info)

Studio Schedule

There will be NO classes Thursday, February 14th.

The New Year is off and running!

Time, one definition, "the indefinite continued progress of existence and events in the past, present, and future regarded as a whole."  However one defines time, it passes quickly! Here we are nearing the end of January! 
Please note, Yoga Nidra will resume in the Spring as well as another Beginner Basic Session. All other classes and offerings will continue as scheduled.  There is a workshop coming in March that you will not want to miss! Check it out here! 

Holiday Schedule

NO class Tuesday, December 25, 2018 

There will be NO classes January 1-5, 2019

Wishing each of you a Merry Christmas and a Healthy and Happy New Year!

A Beginner Basics Yoga session will start January 14, 2019 (click here)