Kundalini Yoga

Don't miss this opportunity!
Hardarshan will be here this Sunday, October 1st!  There is still space in the workshop, please call and let me know if you are interested in joining us!

No Yoga Class

There will NOT be a yoga class Saturday, September 23, 2017.

Be sure to check out the Kundalini workshop with Hardarshan, coming up Oct. 1, 2017

Kundalini Returns to Oriental

Hardarshan is returning to Oriental to share her expertise in Kundalini Yoga!

Sunday, October 1, 2017

"Find Your Happy Place!"
We will practice yoga sets and meditations that include laughing, and help you connect to your inner bliss! This workshop is designed for beginners and advanced yoga practitioners. No experience is necessary.

Register by Sept. 24: susan@mywellnesspartner.com, call if you have any questions, 252-249-2220

Beginner Basics Session

Don't miss the opportunity to explore the many benefits of yoga.  This 6-week session is designed for the beginning student and for those who want to "fine tune" their existing practice.  It starts Monday, September 18, 2017.  Click on the side bar to the left or call Susan directly for more information.  252-249-2220

Upcoming Class Schedule Changes

There will be no YOGA classes on
Thursday, August 17th
Tuesday, August 22nd
Thursday, August 24th
Tuesday, August 29th.

Class Schedule

A Reminder
There is NO 9am class Tuesday, June 20th.....see the Yoga Joe's the 27th!
Yoga Nidra is canceled Tuesday, June 20th
NO Yoga Saturday July 1st so everyone can enjoy the Croakerfest parade!!