Class Schedule CHANGE

Here we go again!  With the impending inclement weather, I have decided to cancel classes for Thursday, Jan. 18th.
Stay warm and safe,
namaste',
susan

Schedule Change

Due to the expected inclement weather, there will be NO Yoga Wednesday, Jan 3rd or Thursday, Jan 4th.  Classes will resume Saturday, Jan. 6th!!  The technique class will be offered next week on Wednesday evening and Thursday morning.  We will start the new year with an exploration of the energy system of the body, commonly referred as Chakras.  Come learn about Muladhara, the "root" chakra!
stay warm, Namaste',
susan

Schedule change

There will be NO classes Thursday, Dec. 28th due to illness.
Namaste'
Susan

Yoga Nidra

Dear Devoted Yogis,
 Yoga Nidra is canceled today.  Enjoy the beauty of the day and soak up some rays and fresh air!
Namaste',
Susan

Holiday Schedule

Well as it turns out, Christmas Day and New Years Day both fall on a Monday this year, so ALL classes except the Master's Class on Saturday the 9th will follow the regular schedule!
Enjoy The Spirit of Christmas this weekend, the parade is at 1pm Saturday!

Namaste',
Susan and Jessica

Thanksgiving, a time to reflect and be grateful

There will NOT be classes on Thursday, Thanksgiving day, ALL other classes this week will be as scheduled.  Hope to see you!
Namaste',
Susan and Jessica