Schedule Change and Email Change

There will be NO Men's Yoga Class, Tuesday, August 7th!

Please note my email address has changed to,


Mark your calendars and Sign up!!!

Hardarshan is coming to Oriental July 15, 2018!  
"Enhance your Shine" with Kundalini Yoga
       (click here for more information)

Class Schedule and Event

Reminders and Updates
~ NO class this Saturday, June 30th so we can enjoy the Croakerfest Parade!
~ There WILL be class on Wednesday, July 4th!! It is a technique class exploring the crown chakra!
~ Hardarshan will be here offering a Kundalini Yoga class on Sunday, July 15th.  Please sign up to attend.
~ New email address for Susan!

Studio Schedule - Mark your calendars!!

There will be no classes June 19 through the 23rd, that includes Yoga Nidra.
There will be no class on Saturday, June 30th so everyone can enjoy the Croakerfest Parade!
Hardarshan will return to the studio for a Kundalini workshop on July 15, 2018. More information will follow!


No Classes

There will not be any classes Thursday, May 31st.
Hope to see you on Wednesday evening or Saturday morning this week!

Beginner Basics Session

Mark your calendars and Share the word....

A Beginner Basic Yoga Session starts April 16, 2018.   This is a great opportunity to learn and experience the basics of the healing tradition of yoga.  The 6-week session is equally appropriate for those who have never been to a yoga class, have limited or a lot of experience in the discipline.  Students share openly about the benefits of the session regardless of their experience level.

To learn more about the class, CLICK on the flyer to the left.  Or call Susan 252-249-2220.

Hope to see you soon!
Susan and Jessica